You Have The Power

When a person finally recognizes the significance of cause and effect in his or her own life, the result is a tremendously changed attitude to life. Usually preliminary work has to be undertaken before the pathwork brings you to this understanding. You may have discovered many an image, have understood a number of inner problems and conflicts, and yet you have no inkling of the immediate causes and effects, hence the independent role you play in your fate, in what seems like unalterable circumstances. For the moment, I do not refer to mystical connections of a more far-reaching nature, karmic conditions, causes and effects that are once, twice or ten times removed, but direct, visible links of cause and effect, that is, visible if one chooses to see and understand.

How many times do all of you feel and think and fear and wish, as though your attitude and behavior had no bearing on the desired outcome! For instance, you fear you may not be liked and helplessly hope that perhaps you might be. Meanwhile, what escapes you is that your actions could easily bring about what you truly want. How often do you fear you may not succeed in a venture, passively, helplessly waiting for fate to determine the desired outcome? It does not occur to you that there are many ways in which you, and you alone, can bring about what you want. All your energies are geared to creating the appearance that what you want exists in your life. But deep down, you are convinced that you cannot really have it. You are ashamed to admit this, so you pretend you possess what you do not. You could have what you want if you spent your energies, not on make-believe, but on truly obtaining it. This may be success in any given field, it may be a happy relationship, being loved and fulfilled on all levels of your being, or it may be being a certain kind of person.

The first wall in the maze, then, is your belief that you cannot have what you so easily might have. The second wall, resulting from the first, is your shame about a non-existent and unnecessary deprivation. The third twisted corridor in the labyrinth of the mind is the pretense that you have what you want or could have if you wanted to, while you believe the opposite. In spite of believing that you cannot have it, nevertheless hopes for fate to deliver you from your deprivation. So you have fears and hopes, all based on false premises.

You even fear yourself, your own unconscious mind — as though it contained a monster you have no control over, separated from your volitional processes. Moreover, you foolishly seem to assume that by pretending it does not exist, it will remain tame, but if you looked at it, it would act up, forcing you into actions you have no way of stopping. You completely forget that your unconscious mind is the monster; that once the unconscious is conscious, you are not a slave to it, but its master. You stubbornly insist that you are at the mercy of the workings of this secret mind. You are plagued with superfluous fears of whether or not you will succeed in growing, shedding an unwelcome trait, acting constructively — as though all this had nothing to do with your choices, but was caused by a power over which you have had no influence. Even those of you who have already experienced considerable insights on this path still do not recognize how often you feel this way. You neglect to notice it. If only you would check such reactions and immediately correct the faulty thinking that has such far-reaching effects on your entire evolution, on your very existence! All you need to do after such a detection is to forcefully assert that you, and you alone, determine your actions, your behavior, your decisions. The moment you do this, something begins to happen within, and heretofore unused faculties begin to manifest, first giving you still deeper understanding, and then strengthening you so that you begin to act in a new and more productive way, and are geared to accomplish your goal. In other words, you set new causes in motion by refusing to be the prey of your own destructive aspects.

When you finally come into your own and discover that the solution is so simple, a major transition occurs. It rests on your willingness to dispense with the subtle pretenses that cover up your unnecessary limitations. Then, when you dispense with the limitation itself, you can go out and obtain what you wish. Instead of withdrawing and pulling back from people, you will reach out for them. Hence, you will never worry about not being liked. Instead of causing a paralysis of your best faculties, you will discover and use them. Instead of saying no to life, you will say yes. Instead of helplessly waiting for others, or fate, or life, to make you into an acceptable person, meanwhile hiding in fear from yourself, you will determine what you wish, how to obtain it, what to do about tendencies you do not like. The change lies in doing your best, rather than giving the best impression. If you look at all your past discoveries in that light, you can determine the vast difference between giving the best impression, so that the best will be thought of you, and actually doing the best in order to obtain a particular desired result. This is the very key that determines the real success you want in a vocation, in a rewarding relationship, in growth and in self-unfoldment.

– Eva Pierrakos, Pathwork Lecture #128, Limitations Created Through Illusory Alternatives

Full lecture here.

On Blame

In a conflict both parties are responsible for the interaction. It is almost never the case that only one party is entirely responsible. Blame is a way to try to place your own negativity onto the other person as well, so that they are responsible for your own failings too.

The way I think about it is the following: say a thief has a particular style, that he leaves messages on the walls of the houses he steals from: “XYZ was here” or something like that. Then, another thief, picking up on this, will use the same style to pin it on the first thief so that when the thief gets caught, he will be punished for the crimes of the second thief as well. In the same way, blame uses the other person’s negativity as an excuse to make them responsible for our own negativity too.

It is a very subtle exchange but very powerful and with many consequences. One of those consequences is that we feel victimized by the other and feel quite depended on them and afraid of them, because unconsciously we have made ourselves helpless in the face of their negativity. It is one side of the coin creating the other. The victim creating the persecutor. The moment we accept our own negativity, we take our power back and both roles dissolve.

“There are particular phases in human development where an entity finds it almost impossible to come out of his or her negative defense system, and of the conviction that this defense is necessary, unless one of those people with whom the person is entangled lets them off the hook by admitting his or her own negative intentionality, destructive attitude, dishonesty, and meanness.  Just imagine how you would feel when someone close to you, who has given you pain by pointing out your real and your false guilts, but who has also confused you by the denial of his or her guilt, suddenly said to you:  “I realize that I do not want to give you love.  I want to demand from you and then blame you, accuse you, and punish you when you do not comply with my demands.  But I do not allow you to feel hurt, because although I want to hurt you, I do not want to be made to feel guilty by your hurt.”  Just imagine how this would set you free!  How such an admission can suddenly clear up many confusions!  It is not very likely that you would respond to this act of love by being self-righteous and acting the all-innocent one who has always known this and is now established as the innocent victim.

If you admit your similar unfair demands, your cowardice in giving your feelings, and your negative intentionality, it may indeed be hurtful for your pride, but truly for nothing else!  The other who hears it has, in that moment, received a gift of love from you, even though you may still not want to love with your heart, with your feelings, with your inner being.  But you have begun to love by being truthful.

By setting others free from the false guilt you have placed on them in order to conceal your own, you allow them to look at their own real guilt without self-devastation and without this painful inner struggle in which the mutual guilts and accusations are all confused.  Release and clarification often lead to the solution of the deepest problems.  It is as though the personality needed this “outer” grace, this helping hand.  For the dishonest placing of guilt on others makes their true self-revelation almost impossible; it implies that if they admit guilt you are right in accusing them of being bad and of being the cause of your misery.  This is how people are hooked together in denial, guilt-projection, either/or struggle, confusion, and negative interactions.  Someone must begin to loosen the hook-up and disentangle the knots.”

– Eva Pierrakos, Pathwork Lecture #202: Psychic Interaction of Negativity

The Link Between Freedom and Self-Responsibility

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“When you cannot let go of your self-will [stubbornness to have things your way], which may not necessarily mean that you want something bad or harmful, or when you cannot accept the imperfection of this world, which means that you cannot have life and people be according to your very own way, even though yours may be the right way, it seems to you that you have fallen into an abyss. You may never have translated these feelings into such terms. But, if you analyze your feelings, you will see that this is so. There is a strong fear in you that whatever happens contrary to your will means danger. Needless to say, this does not apply to every situation, to your entire personality, or to every area of your life.

By working in this direction and examining your emotional reactions to certain incidents, you will become aware of the abyss of illusion in you. I ask you not to take my word for it. Experience the truth of it!

This abyss varies in depth and in width. Only by becoming aware of its existence and gradually discovering its unreality will this form dissolve, little by little. This can happen only if, at one time or another, you give yourself up to it. In other words, what seems so hard to yield to, what seems like a personal threat, is really no threat at all. If someone else does not accept you, or acts contrary to your expectation, this in itself is not a threat. Neither is it a disaster if you have to accept your own inadequacy. Yet you cannot find out that this is so unless you go right through the experience. Only after accepting your own or the other’s inadequacy in the areas where heretofore you could hardly do so, only after giving up your own will where you hung onto it as though your life were at stake, will you be able to truly convince yourself that nothing adverse happens to you. As long as this abyss exists in your soul, it seems to you that you are gravely endangered if you yield or let go. You seem to fall down into the abyss. The abyss can only disappear if you let yourself drop into it. Then and then only will you learn that you do not crash and perish, but that you float beautifully. You will then see that what made you tense with fear and anxiety was as illusory as this abyss.

I hope I will not be misunderstood. I do not refer to giving up something needlessly, or merely because it is something that makes you happy. I do not even refer to giving up something you have or possess. Nor do I speak of realistic fears that you can face constructively. I refer only to the subtle little fears in your soul, to the frustration and anxiety you cannot quite understand and for which you often find such poor rationalizations. When a person near you does not agree with you or has certain faults, you may feel all tense and full of anxiety. If you analyze these feelings, you will discover that it amounts to feeling endangered because your world of Utopia is proven unreal. This is the phantom fear which makes you believe your life is at stake. Otherwise you would not be so fearful. This is the abyss into which you should plunge so as to find yourself floating instead of perishing.

Last time I discussed the function of Utopia in the human personality. I said that the infant in you desires everything the way it wants it, how it wants it, and when it wants it. But it goes further than that. This desire includes wanting complete freedom without responsibility. You may not be aware that you desire just this. But I am sure that by investigating some of your reactions and asking yourself what they truly mean, when you come to the root, you will undoubtedly find that this childish part of your being desires just that. You want to have a benign authority above you who steers your life in all ways as you desire. You wish complete freedom in every way; you want to make independent decisions and choices. If these prove good, it is to your credit. However, you do not wish to be responsible for anything bad that happens. Then you refuse to see the connection between such a happening and your own actions and attitudes. You are so successful in covering up these connections that, after a time, it takes a great deal of effort indeed to bring the connection out into the open. This is so because you wish to make this authority responsible for the negative things only.

Many of my friends who are well advanced on this path will readily confirm that this part exists in them. In the final analysis this unconscious thought or attitude amounts to just that: you wish freedom without self-responsibility. Thus you wish for a pampering, indulgent god, like a parent who spoils his child. If this god cannot be found — and of course he cannot — he becomes a monster in your eyes and you turn away from God altogether.

The expectations you have of this god you also project onto human beings, either to a specific person or a group of human beings, or onto a philosophy, creed, or teacher. It does not matter who or what. At any rate, your understanding the unconscious God-image[1] will not be complete unless you include this very basic element in it.

It is of great importance that you find in yourself the part where you desire freedom without self-responsibility. With the method of our work, it should not be too difficult to find the many areas where you desire just that. This desire can be extreme, although it is often hidden and can only be approached in an indirect way. I cannot show you now how it should be done because the approach varies with each individual. I shall be glad, however, to point out the way to each of you if you so desire. There cannot be a single exception. You all have just this hope and desire at least in some way: freedom without self-responsibility to the full extent. You may wish to assume self-responsibility in some areas of your life, often in superficial and outer actions. But in the last and deepest and most important attitude toward life as a whole you still refuse self-responsibility, yet you desire utter freedom.

If you think this through thoroughly, you will surely see that this is an impossibility. It is Utopia! You cannot be free and at the same time have no responsibility. To the extent you shift responsibility from yourself onto others you curtail your own freedom. You put yourself in slavery. It is as simple as that.

You will observe the same law at work even in the animal world. A pet has no freedom but it is not responsible for obtaining its own food and shelter. A wild animal is free, or freer, but it is responsible to look out for itself. This must apply much more to humanity. Wherever you look, you will see that it cannot be otherwise: the more freedom, the more responsibility. If you do not desire responsibility according to the degree of your capacity, you have to forfeit freedom. In a superficial way this applies to practically everything from your choice of profession to your choice of government. But the area where humanity has overlooked the basic truth, that freedom cannot exist without self-responsibility, is not outside but within the human soul, and in the human attitude toward life as such.

The infant in you does not see and does not want to see that connection. It wants one without the other, and what it wants does not exist; it is illusion or Utopia. The price for illusion is extremely high. The more you want to evade paying the natural and fair price — in this case self-responsibility for freedom — the heavier the toll becomes. This, too, is unalterable law. The more you understand about the human soul, the more clearly you will observe this. All diseases of the soul are based on just that: on evasion of the payment of the rightful price. There is a strong desire and insistence on having both ways, the easy way.

Ultimately, the price you pay for the evasion is so heavy, so steep, my friends. You are not aware of it yet, but you will be if you follow this particular road. A part of the price is the constant effort you waste in trying to force life into the mold of your illusion in this respect. If you could but see all the inner, emotional effort, you would shudder, because all this strength could be used quite differently. To let go of the illusion and to assume full self-responsibility seems so hard to you that fear of it becomes a good part of the abyss. You seem to think that you will fall right in if you really assume self-responsibility. Therefore, you constantly strain away from it, stemming against it, and this consumes strength.

You can see now that giving up the world of Utopia appears to you as the abyss. Giving up Utopia seems to you the greatest danger and you stem against it with all the might of your spiritual muscles. You lean away from the abyss, losing valuable strength for nothing. To give up your Utopia seems dire misery. The world becomes bleak and hopeless with no chance for happiness, because your concept of happiness in one part of your unconscious mind means utter perfection in all ways. But all this is not true. To give up Utopia does not make for a bleak world. You need not despair over letting go of a desire and venturing into what often seems fearsome to you. The only way you can discover the illusion of this fear, this abyss and its phantom quality, is first to visualize, feel, and experience its existence in you in the various manifestations and reactions of your daily life, and then to jump into it. Otherwise it cannot dissolve.

There is a very important general misconception about life. It constitutes the main result of the unreasonable desire for freedom without self-responsibility. It is the idea that you can come to harm through the arbitrariness of the god-of-your-image, of life, or fate, or through the cruelty, the ignorance, and the selfishness of others. This fear is as illusory as the abyss. This fear can exist only because you deny your self-responsibility. Therefore, others must be responsible. If you did not cling tenaciously to the Utopia of having freedom and refusing self-responsibility, you could easily perceive that you are indeed independent. You are the master of your life and fate; you — and no one else — create your own happiness and unhappiness. Observation of the manifold connections and chain reactions would automatically eliminate your fear of others, of becoming a victim. You could link up all unfavorable incidents with your own wrong attitudes, no matter how wrong the other people may be. But their wrongness cannot affect you. This would become clear to you and you would then lose your fear of being helpless. You are helpless because you make yourself that way by trying to shift responsibility away from yourself. So you see that fear is the heavy price you must pay for insisting on your Utopia.

In truth, you cannot possibly come to harm by any shortcomings or wrong actions of another person, no matter how much it may seem that way at first glance. Those who judge only on the surface will not find either truth or reality. Many of you are capable of judging profoundly in some ways, going to the roots of things. In other ways, however, you are conditioned to judge on the surface. In this particular respect many of you refuse to let go of judging on the surface because you still hope that the world of Utopia can actually exist. Therefore, you have to fear other people, their judgement, their wrongdoings. In this part of your being, you like to consider yourself a victim for the very reason I stated previously. This trend in itself is a sign of refusal to accept self-responsibility.

If you are truly willing and prepared to accept full self-responsibility, the vision of truth will prove to you that harm cannot come to you through others. I can foresee many questions coming up in this connection. But let me assure you my friends, that even a mass disaster, of which there have been many in the history of humanity, will miraculously spare some and not others. This cannot be explained away either by coincidence or by the act of a monstrous god-of-your-image who arbitrarily favors a few and punishes some less fortunate creatures. The other imagined god who rewards you for being a good child and spares you a difficult fate, while another person has to be tested and go through hardships is also a distortion, no less monstrous than the first.

God is in you, and that godlike part of the divine in you regulates things in such a wonderful way that all your wrong attitudes will come to the fore, more strongly at some times, less strongly at other times of your life. The apparent faults and misdeeds of others will affect your own wrong attitudes and inner errors. You cannot be affected by any wrongdoing or action of other people if you do not have within yourself something that responds to it, as one note resonates to another.

Again, you certainly should not take my word for it. All who are on the path are bound to find out the truth if they really want to. Investigate sincerely the everyday occurrences, irritations, and annoyances in your life. Find out what in yourself responds, or corresponds either to a similar characteristic — although perhaps on a quite different plane — or to the exactly opposite extreme of the person who has provoked you. If you truly find the corresponding note in yourself, you will automatically cease to feel victimized. Although a part of you enjoys just that, it is a doubtful joy. It weakens you and is bound to make you fearful. It enchains you utterly. By seeing the connection between your inner wrong currents and attitudes and the outer unwelcome occurrence, you will come face to face with your inadequacy, but this encounter, instead of weakening you will make you strong and free. You are so conditioned to the habit of going through life concentrating on the apparent wrong of the other person that you feel victimized by it. You put blame on everybody left and right and never find the corresponding note in yourself. This explains how you could be adversely affected. Even those of my friends who have learned to investigate themselves with some degree of honesty often fail to do so in the most apparent everyday incidents. It takes training to condition yourself to follow this road all the way. When you discover your own contribution, no matter how subtle, as you go through an unwelcome experience, you will cease being afraid of the world.

If your fear of life and the inadequacy of others is not to some degree eliminated after such findings, you have not even scratched the surface. You may have found some contributing factor, but if it did not have the desired effect on you, you are still dealing with subterfuges. What you find must increase the knowledge in you that you cannot be truly affected by others, and that you are the master of your life. Therefore you need have no fear. In other words, your findings must make you see the truth and the importance of self-responsibility. In addition, self-responsibility will cease to be something to shy away from.”

– Eva Pierrakos, Pathwork Lecture #60: The Abyss of Illusion – Freedom and Self-Responsibility

On Coming Out of the Vicious Circle

“For quite a long while at the beginning of the path, it seems as though you are going around in circles, always encountering the same scenery, apparently not moving from the spot you started from. This would be discouraging if you didn’t know that it is an illusion. Actually, you are moving on, and the circle is what I call “the spiral.”  This is an inevitable experience on the path.

All your faults, errors, ignorances, and their complexities create one big vicious circle in your soul. This circle consists of individual faults which affect and interact with one another and cause a chain reaction. To break this vicious circle, you have to understand thoroughly the individual faults that constitute your vicious circle. You have to concentrate on one after the other so as to find the link of cause and effect within your circle. The whole circle cannot possibly be understood completely from having made the round only once. When you complete the first round, you start again. Each time you start again, you gain a slightly profounder understanding of the various highlights and individual points in the circle until eventually you see the whole circle in your mind and understand the interdependence of all your negative qualities. Then you will cease to experience your faults as unconnected. Until you reach this perspective, you have to repeat the round often. At the beginning this seems to you like senseless repetition, lacking in progress. It is not!  Without going through this most important part on the path you cannot become free and reach the light. Thus the circle becomes a spiral leading upward very gradually.

Some of you may think you know your faults already. This will be so only to the extent you have been active on the path. You may know some of your faults, but others you have not yet discovered. As I have said before, there is a vast difference between knowing and knowing. To what depth do you know?  How much can you connect your faults with your good qualities?  And your faults with each other?  Can you really grasp and understand your fears, insecurities, and complexes from the point of view of your faults in relation to their deviation from the divine laws?  Until you reach such understanding, you must go around and around in your particular vicious circle.

By now you know that all faults come from pride, self-will, and fear. It is essential that you see and feel how each and every one of your faults derives from one or all of these three basic faults. Find the common denominator. This is not easy if you are to understand it emotionally. For that you have to go through the faults and their connections step by step, again and again; you have to follow the vicious circle through until you grasp it well enough so that you can break it at one point. Every time you conclude one round and start the next, you follow an upward-winding spiral. At the beginning the upward slant is so slight that you do not even notice it. But later on, you will clearly feel that every time you start anew, you have gained a profounder insight into your problems, and you will not be discouraged anymore by an apparent standstill.

At the very beginning you do not know or feel that there is such a vicious circle in you. You experience such confusion that you do not even know where to begin. Although you know some of your faults and all of your outer problems, you cannot as yet connect the one with the other. That is the most difficult part at the beginning. Everything within yourself is still disorganized. You do not know where to begin, what to hold on to. The moment you focus your attention on one complexity or problem, other things come up that apparently have no connection, and you become confused. Only self-discipline and perseverance will get you to the point when you finally can see the whole picture of the vicious circle, how one defect is caused by another in a chain reaction. When you get to the point of clarity, you are moving into a major phase. You must not get discouraged when at first the disorganization is so great that you do not know where or how to start. After a while everything will no longer be running like sand through your fingers. You will have something definite to hold on to, a clear picture of this cycle.

The vicious circle consists of a multiplicity of character defects which, at various points, will draw together and show you major problems that can be looked at and worked with. When you progress further, you will find one major point that is the key to your entire personality and to all your problems. You must find that key yourself, and you must do it through your own labor. To tell it to you would not do you any good.”

– Eva Pierrakos, Prayer, Pathwork Lecture #36

On Trust and Responsibility

A couple of days ago I woke up with the thought: “It’s about knowing what you are responsible for.”

This came as a response to a feeling of self doubt I’ve been experiencing lately.

Upon further reflection it started to dawn on me that there is a link between confidence/trust and responsibility. It goes as follows: what you take responsibility for is what you feel in control of, which gives you a feeling of confidence and trust. Doubt/fear, aside from lack of self knowledge, is due to refusal of responsibility, which results in anxiety because if you’re not responsible for your experience, then you have to be at the mercy of circumstance. Then the feelings you have must be due to somebody else’s actions, the decisions you make are because of somebody else’s expectations or because of an ideology you shift responsibility on and the environment you’re in hurts you because it is imperfect.

So I believe confidence arises as a shift from the perspective of being a victim of circumstance to that of being responsible for everything you experience, which allows you to go into any situation with a feeling of safety, of being in control.

And then you can take the reins of your being back from the hands of the external world… where you have placed it : )

Choice and Self-Knowledge

Lately I’ve been thinking about freewill and choice.

I think the choices we make are a function of self-knowledge. The more we know ourselves, the more we are able to recognize what is immovable (even if temporarily) and what is not. So then choice becomes the recognition of what kind of resistance needs to be accepted and which kind of resistance needs to be pushed through. Like flow, engaging the active and passive principles wisely.

Also it is the understanding that doubt means you are not ready yet, that there is still something left to uncover, hiding somewhere in your unconscious. To the extent that you know yourself, there is no choice to be made, because the choice would just be the obvious thing to do. So then choice is like an optical illusion caused by a lack of self-knowledge. Or something : )

Any thoughts?